Bootcamp Classes in Northcliff
Start your day with power and purpose in our Bootcamp classes in Northcliff. Designed to energise your mornings, these sessions combine cardio, strength, and agility for a full-body workout.
Why Try Bootcamp at Movement Moments?
Our Bootcamp classes in Northcliff are perfect for anyone looking to get fitter, faster, and stronger in a supportive environment. These sessions are high-energy but small in size, giving you both the intensity of group training and the personal attention of a private session. With a focus on form, variety, and functional fitness, our instructors keep every workout fresh, challenging, and safe.
Top Benefits of Bootcamp Training
Bootcamp is more than just a workout, it’s a mindset shift. The physical gains are just the beginning. Our bootcamp classes in Northcliff are designed to push you, support you, and keep you accountable, all in a motivating, no-judgement environment where you train alongside others with shared goals.
Strength & Endurance
All of our bootcamp classes blend resistance and cardio training to boost your stamina and overall fitness level.
Full-Body Conditioning
We target every major muscle group to ensure balanced strength, improved mobility, and lasting results.
Time-Efficient Workouts
In just 45 minutes, you’ll get a comprehensive workout that challenges your whole body without wasting a second.
Studio Class Schedule
No matter your lifestyle or fitness level, we have a class time that works for you. Our weekly schedule is designed for consistency and variety, morning movers, mid-day resets, and evening unwinders will all find their rhythm here. Explore the timetable and find a session that fits your flow.
Monday
05:30 - Bootcamp
09:00 - Pilates
10:45 - Seniors Fitness
17:00 - Pilates
18:00 - Vinyasa Yoga
Tuesday
06:30 - Pilates
07:30 - Pilates
10:30 - Postpartum
17:00 - Pilates
18:00 - Pilates
Wednesday
05:30 - Bootcamp
17:00 - Pilates
18:00 - Pilates
Thursday
07:30 - Pilates
9:00 - Pilates
10:00 - Seniors Fitness
17:00 - Pilates
18:00 - Pilates
Friday
05:30 - Bootcamp
10:30 - Postpartum
Saturday
07:30 - Pilates
08:30 - Free Yoga In The Park
Flexible Studio Pricing
We offer a range of class bundles and monthly plans designed to fit your schedule and your budget. Whether you're testing the waters, training consistently, or just popping in for a drop-in session, you'll find an option that works for you.
Bundled Classes
R1350 for 10x class bundle
R760 for 5x class bundle
R225 per class drop-in rate
Month-To-Month
R1100pm for unlimited access
R980pm for 3x sessions per week
R750pm for 2x sessions per week
R630pm for 1x session per week
Bonus Class
FREE Yoga in the park on a Saturday morning at 8:30AM. Please enquire for more information.
Start Your Wellness Journey With A Free Class On Us
Private & Small Group Bootcamp Options
Looking for focused attention or a quieter training setting? We also offer small group and one-on-one Bootcamp training options for clients with specific goals or needs. These sessions are tailored to your pace, fitness level, and preferences.
Private Sessions
Book dedicated one-on-one sessions tailored to your body and goals.
• Once per week: R510 per class
• Twice per week: R440 per class
Small Private Groups
Train with a friend or small group and enjoy focused instruction in a shared session.
• 2 people: R295 pp per class
• 3+ people: R260 pp per class
What to Expect in Our Bootcamp Classes
Classes begin with a dynamic warm-up before jumping into circuit-style training that blends bodyweight, dumbbell, and resistance band exercises. In our bootcamp classes in Northcliff, you’ll be guided through each movement to ensure proper form, with modifications available to suit your needs. Expect to sweat, move with purpose, and leave feeling stronger than when you walked in.
Frequently Asked Questions
Are Bootcamp classes beginner-friendly?
Absolutely. Our bootcamp classes in Northcliff are designed for all fitness levels. You’ll receive guidance and modifications to help you train safely and effectively, whether you’re new to exercise or getting back into it.
What should I bring to class?
Wear breathable activewear, bring a towel and water, and show up ready to move!
How early are the sessions?
Our Bootcamp classes run at 5:30 AM on Mondays, Wednesdays, and Fridays, perfect for early risers.
Can I do Bootcamp with injuries?
Depending on your condition, we may recommend private sessions for more support. Always consult your doctor and let your instructor know in advance.
What if I miss a class?
We offer class bundles and monthly packages to give you flexibility. Speak to us about your options if you miss a session.
Ready to Join Our Bootcamp Classes in Northcliff?
There’s no better way to energise your day than with a strong, focused session that leaves you feeling accomplished. Join our Bootcamp classes in Northcliff and experience the power of movement, community, and progress. Book your free trial now and let’s get moving.