Contact Movement Moments Today

Whether you’re curious about our classes, want to learn more about our offerings, or need guidance on where to start, we’re here to help. Our friendly team is always happy to answer your questions.

Our Space, your Wellness

Our Space, your Wellness

Movement Moments is more than just a studio, it’s a supportive environment where movement meets intention. We’ve created a space that welcomes everyone, from beginners to experienced movers, guided by instructors who care deeply about form, progress, and your personal goals. Contact Movement Moments today for more guidance, reassurance, or simply a chat about how we can support your unique wellness journey, we’re here, and we’d love to hear from you.

How to Reach us

You’ll find all our key contact details below. Whether you prefer to call, email, or connect via social media, reaching out is simple. Contact Movement Moments to arrange a studio visit by appointment, we’re always happy to connect and guide you on your wellness journey.

Call Us - Contact Movement Moments

Call Us

+27 84 454 9710

Email Us - Contact Movement Moments

Email Us

info@movementmoments.co.za

Find Us - Contact Movement Moments

Find Us

 18 Fir Drive, Northcliff

Movement Moments

Start Your Wellness Journey With A Free Class On Us

Send us a Message

Have a question or want to reach out directly? Use the contact form below to drop us a message. We’ll get back to you as soon as we can. Whether you’re interested in a class, want to book a scan, or need help choosing the right offering, we’re just a message away. Contact Movement Moments today.

Send us a Message

Book a Free Trial Class on Movement Moments

Still exploring your options? Why not try a class for free? Visit our Free Trial page to book your complimentary first session. It’s the perfect way to get a feel for the studio, meet our instructors, and find a class that fits your goals.